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Self Care Sunday

Do you have a special place that you love to go, just to sit, relax and reflect on life? For me it's by the sea, particularly Blackpool...

Use your story to inspire others

Telling your story from your perspective, can help you start to process the thoughts, feelings and emotions, that you have been burying...

Believe in you....

As I sit and write this blog, I am reflecting on the times I have found myself procrastinating and putting things off because of fear and...